Aromatherapy Massage

What is Aromatherapy Massage?

Aromatherapy is the therapeutic use of plant-based essential oils. Each essential oil has a unique chemical composition, containing tiny but powerful molecules that can have a stimulating, balancing or relaxing effect on the body or the mind. During massage these molecules are absorbed through the skin into your bloodstream which can improve circulation and relieve muscular tension. Inhaling essential oils can stimulate areas of the brain linked to emotion, memory and learning as well as effecting heart rate, breathing and stress levels.

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The Benefits of Aromatherapy Massage

Relaxation and stress relief
Boosts the respiratory and circulatory system
Supports the immune system
Provides relief of minor discomforts
Increases and promotes joint flexibility
Improves low mood
Promotes mental alertness

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Email: info@blueserenitywellness.co.uk

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"Thank you for the meditation session, it was just what I needed. I came away feeling relaxed and rested, the pace and tone was perfect and the visualisation was really helpful, I will use this myself again. Thank you so much look forward to the next one!"

Rachel